How many calories in Peñaranda Jamón Serrano (Peñaranda)
How many calories in 1× package
100 g
280 kcal
How many calories in 0.5× package
50 g
140 kcal
How many calories in 1× portion
30 g
84 kcal
How many calories in 100 g
100 g
280 kcal
280 kcal
Nutritional values in Peñaranda Jamón Serrano per 100 g:
Energy value280
Proteins29.67
Animaln.d.
Plantn.d.
Fats17.33
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0
Cholesterol88.33
Fibre0
How many vitamins in Peñaranda Jamón Serrano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peñaranda Jamón Serrano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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