How many calories in Peanut and Chocolate Flavored Corn Flakes with Chocolate and Almond Pieces (Kellogg's Extra)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
57 kcal

How many calories in 3× tablespoon

21 g
86 kcal

How many calories in 1× portion

30 g
123 kcal
29 kcal

Nutritional values in Peanut and Chocolate Flavored Corn Flakes with Chocolate and Almond Pieces per 100 g:

Energy value410
Proteins6.67
Animaln.d.
Plantn.d.
Fats8.33
Saturated4.00
Monounsaturated3.00
Polyunsaturated1.33
Carbohydrates76.67
Net carbs73.34
Sugars33.33
Cholesterol0
Fibre3.33

How many vitamins in Peanut and Chocolate Flavored Corn Flakes with Chocolate and Almond Pieces:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Peanut and Chocolate Flavored Corn Flakes with Chocolate and Almond Pieces:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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