How many calories in Pan integral (Toks)
How many calories in 1× slice of bread
25 g
67 kcal
How many calories in 2× slice of bread
50 g
134 kcal
How many calories in 3× slice of bread
75 g
201 kcal
How many calories in 0.5× slice of bread
12.5 g
34 kcal
67 kcal
Nutritional values in Pan integral per 100 g:
Energy value268
Proteins9.60
Animaln.d.
Plantn.d.
Fats4.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates50.40
Net carbs46.00
Sugarsn.d.
Cholesteroln.d.
Fibre4.40
How many vitamins in Pan integral:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pan integral:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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