How many calories in Pad Guacamole Pico de Gallo (Pad)
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 2× teaspoon
20 g
38 kcal
How many calories in 1× tablespoon
20 g
38 kcal
How many calories in 1× portion
56 g
105 kcal
19 kcal
Nutritional values in Pad Guacamole Pico de Gallo per 100 g:
Energy value188
Proteins1.79
Animaln.d.
Plantn.d.
Fats16.07
Saturated1.79
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs3.57
Sugars0
Cholesteroln.d.
Fibre7.14
How many vitamins in Pad Guacamole Pico de Gallo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pad Guacamole Pico de Gallo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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