How many calories in Om Mermelada de Higo (Om)
How many calories in 1× teaspoon
15 g
14 kcal
How many calories in 2× teaspoon
30 g
27 kcal
How many calories in 1× tablespoon
30 g
27 kcal
How many calories in 1× portion
284 g
256 kcal
14 kcal
Nutritional values in Om Mermelada de Higo per 100 g:
Energy value90
Proteins0
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs20.00
Sugars16.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Om Mermelada de Higo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Om Mermelada de Higo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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