How many calories in Nestlé Cheerios Cereal de Avena Integral (Nestlé Cheerios)
How many calories in 1× tablespoon
4 g
14 kcal
How many calories in 2× tablespoon
8 g
29 kcal
How many calories in 1× portion
340 g
1231 kcal
How many calories in 2× portion
680 g
2462 kcal
14 kcal
Nutritional values in Nestlé Cheerios Cereal de Avena Integral per 100 g:
Energy value362
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs54.00
Sugars5.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Nestlé Cheerios Cereal de Avena Integral:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nestlé Cheerios Cereal de Avena Integral:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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