How many calories in Nature's Heart Nuez de la India (Nature's Heart)

How many calories in 1× handful

35 g
156 kcal

How many calories in 2× handful

70 g
313 kcal

How many calories in 3× handful

105 g
469 kcal

How many calories in 1× portion

30 g
134 kcal
156 kcal

Nutritional values in Nature's Heart Nuez de la India per 100 g:

Energy value447
Proteins16.67
Animaln.d.
Plantn.d.
Fats34.33
Saturated5.67
Monounsaturated20.00
Polyunsaturated6.67
Carbohydrates18.33
Net carbs5.33
Sugars6.67
Cholesterol0
Fibre13.00

How many vitamins in Nature's Heart Nuez de la India:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nature's Heart Nuez de la India:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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