How many calories in Nature's Heart Mezcla de Vegetales Camote/Batata, Yuca, Taro y Zanahoria (Nature's Heart)
How many calories in 1× package
142 g
696 kcal
How many calories in 0.5× package
71 g
348 kcal
How many calories in 1× portion
30 g
147 kcal
How many calories in 50 g
50 g
245 kcal
696 kcal
Nutritional values in Nature's Heart Mezcla de Vegetales Camote/Batata, Yuca, Taro y Zanahoria per 100 g:
Energy value490
Proteins2.67
Animaln.d.
Plantn.d.
Fats27.67
Saturated3.00
Monounsaturated22.33
Polyunsaturated2.67
Carbohydrates64.00
Net carbs57.33
Sugars10.67
Cholesterol0
Fibre6.67
How many vitamins in Nature's Heart Mezcla de Vegetales Camote/Batata, Yuca, Taro y Zanahoria:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nature's Heart Mezcla de Vegetales Camote/Batata, Yuca, Taro y Zanahoria:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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