How many calories in Moras (Potzollcalli)
How many calories in 0.5× cup
72 g
45 kcal
How many calories in 1× cup
144 g
89 kcal
How many calories in 1× portion
108 g
67 kcal
How many calories in 0.5× portion
54 g
33 kcal
89 kcal
Nutritional values in Moras per 100 g:
Energy value62
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.70
Net carbs6.20
Sugars7.00
Cholesteroln.d.
Fibre7.50
How many vitamins in Moras:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moras:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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