How many calories in Monte Nevado Jamón Ibérico (Monte Nevado)
How many calories in 1× package
85 g
231 kcal
How many calories in 0.5× package
42.5 g
116 kcal
How many calories in 100 g
100 g
272 kcal
How many calories in 150 g
150 g
408 kcal
231 kcal
Nutritional values in Monte Nevado Jamón Ibérico per 100 g:
Energy value272
Proteins32.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Monte Nevado Jamón Ibérico:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Monte Nevado Jamón Ibérico:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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