How many calories in Mole Poblano con pollo (Potzollcalli)
How many calories in 0.5× portion
138.5 g
210 kcal
How many calories in 1× portion
277 g
420 kcal
How many calories in 0.5× piece
90 g
136 kcal
How many calories in 1× piece
180 g
273 kcal
420 kcal
Nutritional values in Mole Poblano con pollo per 100 g:
Energy value152
Proteins10.50
Animaln.d.
Plantn.d.
Fats5.10
Saturated0.10
Monounsaturated1.00
Polyunsaturated0.50
Carbohydrates8.40
Net carbs8.30
Sugars1.10
Cholesterol38.30
Fibre0.10
How many vitamins in Mole Poblano con pollo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mole Poblano con pollo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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