How many calories in Mole (Restaurante Café de Tacuba)
How many calories in 1× tablespoon
16 g
26 kcal
How many calories in 2× tablespoon
32 g
52 kcal
How many calories in 0.5× cup
120 g
197 kcal
How many calories in 1× cup
240 g
394 kcal
26 kcal
Nutritional values in Mole per 100 g:
Energy value164
Proteins3.50
Animaln.d.
Plantn.d.
Fats11.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.90
Net carbs12.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Mole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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