How many calories in Meru Anacardos Nuez de la India (Meru)
How many calories in 1× package
190 g
1094 kcal
How many calories in 0.5× package
95 g
547 kcal
How many calories in 1× piece
4 g
23 kcal
How many calories in 1× handful
30 g
173 kcal
1094 kcal
Nutritional values in Meru Anacardos Nuez de la India per 100 g:
Energy value576
Proteins18.00
Animaln.d.
Plantn.d.
Fats44.00
Saturated8.00
Monounsaturated24.00
Polyunsaturated8.00
Carbohydrates27.00
Net carbs23.00
Sugars6.00
Cholesterol0
Fibre4.00
How many vitamins in Meru Anacardos Nuez de la India:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Meru Anacardos Nuez de la India:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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