How many calories in Melina Avenarina Harina Integral de Avena para Hotcakes (Melina Avenarina)
How many calories in 1× package
500 g
1350 kcal
How many calories in 1× teaspoon
8 g
22 kcal
How many calories in 1× tablespoon
15 g
41 kcal
How many calories in 1× portion
100 g
270 kcal
1350 kcal
Nutritional values in Melina Avenarina Harina Integral de Avena para Hotcakes per 100 g:
Energy value270
Proteins9.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs16.00
Sugars0
Cholesteroln.d.
Fibre29.00
How many vitamins in Melina Avenarina Harina Integral de Avena para Hotcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Melina Avenarina Harina Integral de Avena para Hotcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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