How many calories in Maseca Tamal Harina de Maíz Nixtamalizado (Maseca Tamal)
How many calories in 10 g
10 g
35 kcal
How many calories in 30 g
30 g
104 kcal
How many calories in 50 g
50 g
173 kcal
How many calories in 1× portion
100 g
345 kcal
3 kcal
Nutritional values in Maseca Tamal Harina de Maíz Nixtamalizado per 100 g:
Energy value345
Proteins8.00
Animaln.d.
Plantn.d.
Fats4.50
Saturatedn.d.
Monounsaturated1.00
Polyunsaturated2.50
Carbohydrates68.00
Net carbs61.00
Sugars1.00
Cholesterol0
Fibre7.00
How many vitamins in Maseca Tamal Harina de Maíz Nixtamalizado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maseca Tamal Harina de Maíz Nixtamalizado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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