How many calories in Marusia Kéfir Natural (Marusia)
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 1× tablespoon
25 g
11 kcal
How many calories in 0.5× cup
125 g
54 kcal
How many calories in 1× portion
240 g
104 kcal
5 kcal
Nutritional values in Marusia Kéfir Natural per 100 g:
Energy value43
Proteins3.33
Animaln.d.
Plantn.d.
Fats3.33
Saturated2.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs4.99
Sugars0.42
Cholesteroln.d.
Fibre0.01
How many vitamins in Marusia Kéfir Natural:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Marusia Kéfir Natural:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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