How many calories in Malteada de zarzamora (Potzollcalli)
How many calories in 1× portion
480 g
387 kcal
How many calories in 0.5× portion
240 g
193 kcal
How many calories in 1× cup
250 g
202 kcal
How many calories in 2× cup
500 g
403 kcal
387 kcal
Nutritional values in Malteada de zarzamora per 100 g:
Energy value81
Proteins2.60
Animaln.d.
Plantn.d.
Fats2.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs9.60
Sugars4.30
Cholesterol10.40
Fibre0.70
How many vitamins in Malteada de zarzamora:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Malteada de zarzamora:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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