How many calories in Mafer Semillas Surtidas Saladas (Mafer)
How many calories in 1× package
65 g
351 kcal
How many calories in 1× portion
30 g
162 kcal
How many calories in 1× handful
35 g
189 kcal
How many calories in 2× handful
70 g
378 kcal
351 kcal
Nutritional values in Mafer Semillas Surtidas Saladas per 100 g:
Energy value540
Proteins23.33
Animaln.d.
Plantn.d.
Fats46.67
Saturated6.67
Monounsaturated26.67
Polyunsaturated13.33
Carbohydrates6.67
Net carbs0
Sugars3.33
Cholesterol0
Fibre6.67
How many vitamins in Mafer Semillas Surtidas Saladas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mafer Semillas Surtidas Saladas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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