How many calories in M de Maní Querida Quinoa Cereal a Base de Quinoa con Especias (M de Maní Querida Quinoa)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
67 kcal
How many calories in 3× tablespoon
21 g
101 kcal
How many calories in 1× portion
30 g
144 kcal
34 kcal
Nutritional values in M de Maní Querida Quinoa Cereal a Base de Quinoa con Especias per 100 g:
Energy value480
Proteins16.67
Animaln.d.
Plantn.d.
Fats26.67
Saturated10.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.33
Net carbs36.66
Sugars13.33
Cholesteroln.d.
Fibre6.67
How many vitamins in M de Maní Querida Quinoa Cereal a Base de Quinoa con Especias:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M de Maní Querida Quinoa Cereal a Base de Quinoa con Especias:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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