How many calories in Low-Fat Waffles (Kellogg's Eggo Nutri-Grain)
How many calories in 1× package
349 g
730 kcal
How many calories in 1× portion
30 g
63 kcal
How many calories in 100 g
100 g
209 kcal
How many calories in 150 g
150 g
314 kcal
730 kcal
Nutritional values in Low-Fat Waffles per 100 g:
Energy value209
Proteins5.70
Animaln.d.
Plantn.d.
Fats3.57
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.57
Net carbs34.27
Sugars4.30
Cholesteroln.d.
Fibre4.30
How many vitamins in Low-Fat Waffles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low-Fat Waffles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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