How many calories in La Perla harina integral de trigo (Sanborns)
How many calories in 0.5× cup
120 g
410 kcal
How many calories in 1× cup
240 g
821 kcal
How many calories in 2× cup
480 g
1642 kcal
How many calories in 1× tablespoon
15 g
51 kcal
821 kcal
Nutritional values in La Perla harina integral de trigo per 100 g:
Energy value342
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs54.00
Sugarsn.d.
Cholesteroln.d.
Fibre13.00
How many vitamins in La Perla harina integral de trigo:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Perla harina integral de trigo:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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