How many calories in La Olivería d' Zu Aderezo de Aceituna Beni Light (La Olivería d' Zu)
How many calories in 1× teaspoon
10 g
46 kcal
How many calories in 2× teaspoon
20 g
91 kcal
How many calories in 1× tablespoon
20 g
91 kcal
How many calories in 1× portion
30 g
137 kcal
46 kcal
Nutritional values in La Olivería d' Zu Aderezo de Aceituna Beni Light per 100 g:
Energy value457
Proteins1.33
Animaln.d.
Plantn.d.
Fats45.00
Saturated6.00
Monounsaturated28.67
Polyunsaturated3.67
Carbohydrates11.67
Net carbs11.67
Sugars0
Cholesterol0
Fibren.d.
How many vitamins in La Olivería d' Zu Aderezo de Aceituna Beni Light:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Olivería d' Zu Aderezo de Aceituna Beni Light:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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