How many calories in La Costeña Tamal Verde (La Costeña)
How many calories in 1× package
110 g
156 kcal
How many calories in 0.5× package
55 g
78 kcal
How many calories in 100 g
100 g
142 kcal
How many calories in 200 g
200 g
284 kcal
156 kcal
Nutritional values in La Costeña Tamal Verde per 100 g:
Energy value142
Proteins5.00
Animaln.d.
Plantn.d.
Fats6.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs14.00
Sugars0
Cholesteroln.d.
Fibre3.00
How many vitamins in La Costeña Tamal Verde:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Costeña Tamal Verde:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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