How many calories in La Costeña Mole Negro (La Costeña)
How many calories in 1× package
225 g
223 kcal
How many calories in 0.5× package
112.5 g
111 kcal
How many calories in 1× teaspoon
10 g
10 kcal
How many calories in 1× tablespoon
20 g
20 kcal
223 kcal
Nutritional values in La Costeña Mole Negro per 100 g:
Energy value99
Proteins1.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.00
Net carbs7.00
Sugars4.00
Cholesteroln.d.
Fibre1.00
How many vitamins in La Costeña Mole Negro:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Costeña Mole Negro:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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