How many calories in La Costeña Esquites (La Costeña)
How many calories in 1× package
400 g
132 kcal
How many calories in 0.5× package
200 g
66 kcal
How many calories in 50 g
50 g
17 kcal
How many calories in 100 g
100 g
33 kcal
132 kcal
Nutritional values in La Costeña Esquites per 100 g:
Energy value33
Proteins1.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs4.00
Sugars1.00
Cholesteroln.d.
Fibre1.00
How many vitamins in La Costeña Esquites:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in La Costeña Esquites:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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