How many calories in La Cholita Mole Almendrado (La Cholita)

How many calories in 1× package

250 g
958 kcal

How many calories in 1× portion

30 g
115 kcal

How many calories in 1× teaspoon

10 g
38 kcal

How many calories in 1× tablespoon

20 g
77 kcal
958 kcal

Nutritional values in La Cholita Mole Almendrado per 100 g:

Energy value383
Proteins8.67
Animaln.d.
Plantn.d.
Fats28.33
Saturated6.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates51.00
Net carbs43.67
Sugars26.67
Cholesterol0
Fibre7.33

How many vitamins in La Cholita Mole Almendrado:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in La Cholita Mole Almendrado:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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