How many calories in Idahoan Papas Hash (Idahoan)
How many calories in 1× package
297 g
484 kcal
How many calories in 0.5× package
148.5 g
242 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
484 kcal
Nutritional values in Idahoan Papas Hash per 100 g:
Energy value163
Proteins2.15
Animaln.d.
Plantn.d.
Fats8.50
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs16.88
Sugars0.17
Cholesteroln.d.
Fibre2.62
How many vitamins in Idahoan Papas Hash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Idahoan Papas Hash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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