How many calories in I Am (I Am(aranth).)
How many calories in 1× package
60 g
320 kcal
How many calories in 1× portion
30 g
160 kcal
How many calories in 1× handful
35 g
187 kcal
How many calories in 2× handful
70 g
373 kcal
320 kcal
Nutritional values in I Am per 100 g:
Energy value533
Proteins17.33
Animaln.d.
Plantn.d.
Fats40.00
Saturated3.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs22.67
Sugars1.67
Cholesterol0
Fibre8.33
How many vitamins in I Am:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in I Am:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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