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How many calories in Helios Mermelada de Zarzamora Extra (Helios)

How many calories in 1× teaspoon

15 g
27 kcal

How many calories in 2× teaspoon

30 g
54 kcal

How many calories in 1× tablespoon

30 g
54 kcal

How many calories in 1× portion

15 g
27 kcal
27 kcal

Nutritional values in Helios Mermelada de Zarzamora Extra per 100 g:

Energy value179
Proteins0.67
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.00
Net carbs42.00
Sugars42.00
Cholesteroln.d.
Fibre2.00

How many vitamins in Helios Mermelada de Zarzamora Extra:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Helios Mermelada de Zarzamora Extra:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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