How many calories in Healthy Spreads Crema de Nuez de la India (Healthy Spreads)
How many calories in 1× teaspoon
15 g
90 kcal
How many calories in 2× teaspoon
30 g
179 kcal
How many calories in 1× tablespoon
30 g
179 kcal
How many calories in 1× portion
15 g
90 kcal
90 kcal
Nutritional values in Healthy Spreads Crema de Nuez de la India per 100 g:
Energy value597
Proteins18.67
Animaln.d.
Plantn.d.
Fats44.67
Saturated8.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.33
Net carbs30.00
Sugars7.33
Cholesteroln.d.
Fibre3.33
How many vitamins in Healthy Spreads Crema de Nuez de la India:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Healthy Spreads Crema de Nuez de la India:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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