How many calories in Frijoles con jamón (Los Bisquets Obregón)
How many calories in 1× cup
150 g
115 kcal
How many calories in 0.5× cup
75 g
58 kcal
How many calories in 1× tablespoon
15 g
12 kcal
How many calories in 2× tablespoon
30 g
23 kcal
115 kcal
Nutritional values in Frijoles con jamón per 100 g:
Energy value77
Proteins7.70
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.80
Net carbs6.40
Sugarsn.d.
Cholesteroln.d.
Fibre5.40
How many vitamins in Frijoles con jamón:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Frijoles con jamón:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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