How many calories in Fresh Gourmet Crutones Mediterráneos (Fresh Gourmet)
How many calories in 1× teaspoon
10 g
45 kcal
How many calories in 2× teaspoon
20 g
89 kcal
How many calories in 1× tablespoon
20 g
89 kcal
How many calories in 1× portion
7 g
31 kcal
45 kcal
Nutritional values in Fresh Gourmet Crutones Mediterráneos per 100 g:
Energy value446
Proteins10.00
Animaln.d.
Plantn.d.
Fats17.14
Saturated1.43
Monounsaturated10.00
Polyunsaturated4.29
Carbohydrates62.86
Net carbs60.00
Sugars5.71
Cholesterol0
Fibre2.86
How many vitamins in Fresh Gourmet Crutones Mediterráneos:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Gourmet Crutones Mediterráneos:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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