How many calories in Esperanza Tortillas Integrales (Esperanza)
How many calories in 1× package
250 g
750 kcal
How many calories in 0.5× package
125 g
375 kcal
How many calories in 40 g
40 g
120 kcal
How many calories in 1× portion
25 g
75 kcal
750 kcal
Nutritional values in Esperanza Tortillas Integrales per 100 g:
Energy value300
Proteins7.60
Animaln.d.
Plantn.d.
Fats9.20
Saturated2.40
Monounsaturated4.80
Polyunsaturated2.00
Carbohydrates46.80
Net carbs42.80
Sugars0
Cholesterol0
Fibre4.00
How many vitamins in Esperanza Tortillas Integrales:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Esperanza Tortillas Integrales:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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