How many calories in Esperanza Pan Multi-Semillas (Esperanza)
How many calories in 50 g
50 g
192 kcal
How many calories in 100 g
100 g
383 kcal
How many calories in 150 g
150 g
575 kcal
How many calories in 1× portion
30 g
115 kcal
4 kcal
Nutritional values in Esperanza Pan Multi-Semillas per 100 g:
Energy value383
Proteins13.33
Animaln.d.
Plantn.d.
Fats6.67
Saturated0
Monounsaturated3.33
Polyunsaturated3.33
Carbohydrates66.67
Net carbs60.00
Sugars6.67
Cholesteroln.d.
Fibre6.67
How many vitamins in Esperanza Pan Multi-Semillas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Esperanza Pan Multi-Semillas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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