How many calories in Esperanza Pan de Caja Centeno (Esperanza)
How many calories in 50 g
50 g
142 kcal
How many calories in 100 g
100 g
283 kcal
How many calories in 150 g
150 g
425 kcal
How many calories in 1× portion
30 g
85 kcal
3 kcal
Nutritional values in Esperanza Pan de Caja Centeno per 100 g:
Energy value283
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.33
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates53.33
Net carbs50.00
Sugars50.00
Cholesterol0
Fibre3.33
How many vitamins in Esperanza Pan de Caja Centeno:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Esperanza Pan de Caja Centeno:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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