How many calories in Enature Mermelada Gourmet de Zarzamor & Chía (Enature)
How many calories in 1× teaspoon
15 g
23 kcal
How many calories in 2× teaspoon
30 g
45 kcal
How many calories in 1× tablespoon
30 g
45 kcal
How many calories in 1× portion
20 g
30 kcal
23 kcal
Nutritional values in Enature Mermelada Gourmet de Zarzamor & Chía per 100 g:
Energy value150
Proteins0
Animaln.d.
Plantn.d.
Fats1.50
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs30.00
Sugars5.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Enature Mermelada Gourmet de Zarzamor & Chía:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Enature Mermelada Gourmet de Zarzamor & Chía:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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