How many calories in Doña Maria Mole Listo para Servir (Doña María)
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 2× teaspoon
20 g
22 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 1× portion
360 g
404 kcal
11 kcal
Nutritional values in Doña Maria Mole Listo para Servir per 100 g:
Energy value112
Proteins2.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs8.10
Sugars5.40
Cholesteroln.d.
Fibre2.20
How many vitamins in Doña Maria Mole Listo para Servir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Doña Maria Mole Listo para Servir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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