How many calories in Covadonga requesón (La Casa de Toño)
How many calories in 1× tablespoon
20 g
27 kcal
How many calories in 2× tablespoon
40 g
53 kcal
How many calories in 3× tablespoon
60 g
80 kcal
How many calories in 0.5× cup
120 g
160 kcal
27 kcal
Nutritional values in Covadonga requesón per 100 g:
Energy value133
Proteins10.60
Animaln.d.
Plantn.d.
Fats8.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Covadonga requesón:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Covadonga requesón:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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