How many calories in Cobertura de nuez (Sanborns)
How many calories in 1× teaspoon
5 g
20 kcal
How many calories in 2× teaspoon
10 g
40 kcal
How many calories in 1× tablespoon
15 g
60 kcal
How many calories in 2× tablespoon
30 g
121 kcal
20 kcal
Nutritional values in Cobertura de nuez per 100 g:
Energy value403
Proteins0
Animaln.d.
Plantn.d.
Fats21.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.40
Net carbs69.60
Sugarsn.d.
Cholesteroln.d.
Fibre1.80
How many vitamins in Cobertura de nuez:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cobertura de nuez:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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