How many calories in Classic Mashed Potatoes (Idahoan)
How many calories in 100 g
100 g
366 kcal
How many calories in 150 g
150 g
549 kcal
How many calories in 200 g
200 g
732 kcal
How many calories in 300 g
300 g
1098 kcal
4 kcal
Nutritional values in Classic Mashed Potatoes per 100 g:
Energy value366
Proteins7.14
Animaln.d.
Plantn.d.
Fats8.93
Saturated5.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.29
Net carbs57.15
Sugars3.57
Cholesteroln.d.
Fibre7.14
How many vitamins in Classic Mashed Potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Mashed Potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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