How many calories in Chongos Zamoranos (Restaurante Café de Tacuba)

How many calories in 0.5× cup

105 g
189 kcal

How many calories in 1× cup

210 g
378 kcal

How many calories in 2× cup

420 g
756 kcal

How many calories in 1× tablespoon

15 g
27 kcal
378 kcal

Nutritional values in Chongos Zamoranos per 100 g:

Energy value180
Proteins5.50
Animaln.d.
Plantn.d.
Fats2.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.00
Net carbs32.00
Sugars27.00
Cholesterol10.00
Fibren.d.

How many vitamins in Chongos Zamoranos:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chongos Zamoranos:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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