How many calories in Carne empanizada (Toks)
How many calories in 0.5× piece
60 g
131 kcal
How many calories in 1× portion
35 g
76 kcal
How many calories in 2× portion
70 g
153 kcal
262 kcal
Nutritional values in Carne empanizada per 100 g:
Energy value218
Proteins17.10
Animaln.d.
Plantn.d.
Fats14.10
Saturated0.60
Monounsaturated2.20
Polyunsaturated2.30
Carbohydrates11.30
Net carbs11.10
Sugarsn.d.
Cholesterol24.00
Fibre0.20
How many vitamins in Carne empanizada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Carne empanizada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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