How many calories in Cap'n Crunch's Birthday Crunch Cereal de Maíz y Avena Endulzado (Cap'n Crunch's Birthday Crunch)
How many calories in 1× package
257 g
1011 kcal
How many calories in 1× portion
100 g
393 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
1011 kcal
Nutritional values in Cap'n Crunch's Birthday Crunch Cereal de Maíz y Avena Endulzado per 100 g:
Energy value393
Proteins5.26
Animaln.d.
Plantn.d.
Fats3.95
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates84.21
Net carbs81.58
Sugars36.84
Cholesteroln.d.
Fibre2.63
How many vitamins in Cap'n Crunch's Birthday Crunch Cereal de Maíz y Avena Endulzado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cap'n Crunch's Birthday Crunch Cereal de Maíz y Avena Endulzado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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