How many calories in Benmart AG Quinoa (Benmart AG)
How many calories in 1× package
400 g
1220 kcal
How many calories in 1× portion
40 g
122 kcal
How many calories in 100 g
100 g
305 kcal
How many calories in 150 g
150 g
458 kcal
1220 kcal
Nutritional values in Benmart AG Quinoa per 100 g:
Energy value305
Proteins14.25
Animaln.d.
Plantn.d.
Fats6.00
Saturated0.75
Monounsaturated1.50
Polyunsaturated3.25
Carbohydrates64.25
Net carbs57.25
Sugars6.00
Cholesterol0
Fibre7.00
How many vitamins in Benmart AG Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Benmart AG Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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