How many calories in Bel Ara Nuez de la India Tostada (Bel Ara)
How many calories in 1× package
40 g
244 kcal
How many calories in 0.5× package
20 g
122 kcal
How many calories in 1× handful
35 g
213 kcal
How many calories in 2× handful
70 g
426 kcal
244 kcal
Nutritional values in Bel Ara Nuez de la India Tostada per 100 g:
Energy value609
Proteins15.31
Animaln.d.
Plantn.d.
Fats46.35
Saturated9.16
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.69
Net carbs29.69
Sugars5.01
Cholesteroln.d.
Fibre3.00
How many vitamins in Bel Ara Nuez de la India Tostada:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bel Ara Nuez de la India Tostada:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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