How many calories in Arroz con mole (Los Bisquets Obregón)

How many calories in 1× portion

290 g
301 kcal

How many calories in 0.5× portion

145 g
150 kcal

How many calories in 1× tablespoon

15 g
16 kcal

How many calories in 2× tablespoon

30 g
31 kcal
301 kcal

Nutritional values in Arroz con mole per 100 g:

Energy value104
Proteins1.90
Animaln.d.
Plantn.d.
Fats5.20
Saturated0.10
Monounsaturated1.30
Polyunsaturated0.40
Carbohydrates12.90
Net carbs9.70
Sugarsn.d.
Cholesteroln.d.
Fibre3.20

How many vitamins in Arroz con mole:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Arroz con mole:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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