How many calories in Alpura queso panela (Los Bisquets Obregón)
How many calories in 1× portion
40 g
104 kcal
How many calories in 2× portion
80 g
207 kcal
How many calories in 0.5× portion
20 g
52 kcal
How many calories in 1× teaspoon
20 g
52 kcal
104 kcal
Nutritional values in Alpura queso panela per 100 g:
Energy value259
Proteins18.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated13.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs1.80
Sugars1.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Alpura queso panela:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alpura queso panela:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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