How many calories in 3 Mix (Friconsel Wate's Algo + Que KK Wates)
How many calories in 1× handful
35 g
184 kcal
How many calories in 2× handful
70 g
369 kcal
How many calories in 3× handful
105 g
553 kcal
How many calories in 1× portion
30 g
158 kcal
184 kcal
Nutritional values in 3 Mix per 100 g:
Energy value527
Proteins26.67
Animaln.d.
Plantn.d.
Fats33.33
Saturated6.67
Monounsaturated6.67
Polyunsaturated20.00
Carbohydrates30.00
Net carbs26.67
Sugars3.33
Cholesterol0
Fibre3.33
How many vitamins in 3 Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 3 Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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