flag

How many calories in Yogurt, whole milk, plain

How many calories in 1× portion

150 g
120 kcal

How many calories in 1× tablespoon

25 g
20 kcal

How many calories in 2× tablespoon

50 g
40 kcal

How many calories in 3× tablespoon

75 g
60 kcal
120 kcal

Nutritional values in Yogurt, whole milk, plain per 100 g:

Energy value80
Proteins5.70
Animaln.d.
Plantn.d.
Fats3.00
Saturated67.32
Monounsaturated0.79
Polyunsaturated2.58
Carbohydrates7.60
Net carbs7.60
Sugars7.60
Cholesterol11.00
Fibren.d.

How many vitamins in Yogurt, whole milk, plain:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Yogurt, whole milk, plain:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Yogurt, whole milk, plain? Check out other :