How many calories in Yogurt, low fat, fruit

How many calories in 1× portion

150 g

119 kcal

How many calories in 1× teaspoon

12 g

10 kcal

How many calories in 1× tablespoon

25 g

20 kcal

How many calories in 1× cup

250 g

199 kcal

119 kcal

Energy value80

Proteins4.20

Animaln.d.

Plantn.d.

Fats1.10

Saturated0.80

Monounsaturated0.30

Polyunsaturatedn.d.

Carbohydrates13.40

Net carbs13.10

Sugars12.20

Cholesterol6.00

Fibre0.30

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yogurt, low fat, fruit

How many calories in 1× portion

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How many calories in 1× cup

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